Picture quality is poor.. mainly because I was eager to devour this sexy bowl of awesomesauce.
It was so yummy and wholesome I couldn’t help to post a quickie.
Since stir fry master Matty J is here we cooked just another stir fry. As per usual it was delish so I’m saying “BLOG!!”
The basics:
Boil half a cup of quinoa – don’t let it cook too much where it binds together.
While deep frying tofu (optional) in light seasoning; in a separate skillet toss any vegetables you want, some sliced potatoes, and black beans.
Stir in 1 cup of vegetable stock for taste
toss in tofu (after letting a paper towel soak the oil), diced pineapple and quinoa.
Mix in whatever sauce of your choice and feast.
I love me some Monday Medley.
Good night and till tomorrow – I pwomise ❤
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